How to Navigate Comparing Yourself to Others w/ Marci Evans

How to Navigate Comparing Yourself to Others w/ Marci Evans

0 0 6 months ago
Do you compare yourself with others? (Raises hand.) Our podcast guest this week, Marci Evans, spoke about social comparison theory at our annual nutrition conference, and it was hands down the most powerful presentation I have ever been to. Social comparison theory states that individuals determine their own social and personal worth based on how they stack up against others. In some cases, comparison can be helpful, but more often than not, it’s bad for our wellbeing. If you have ever compared ... See More

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